Compassionate Counseling Rooted in Care and Understanding

We believe healing begins when you choose yourself. Our practice is built on compassion, professionalism, and a commitment to helping you grow.


Our Story

Founded by LaShasta Bell, a Licensed Professional Counselor with years of experience, I Choose Me Counseling is more than a therapy practice. We are a community of caring professionals dedicated to supporting individuals, couples, families, and organizations. Our goal is to help you create meaningful change in your life by blending compassionate support with evidence-based approaches

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Our Vision

Our vision is to build stronger families and healthier communities by starting with individual healing.

Our Mission

Our mission is to provide compassionate, professional counseling that empowers people and organizations to grow through self-discovery and connection

Our Values

Empathy and Respect

Your story matters. We provide a safe and confidential space where you are truly heard.

Integrity and Professionalism

Our licensed therapists use proven methods and continually grow through training and education to serve you better.

Growth and Self-Discovery

Counseling is a process of uncovering strengths, finding resilience, and stepping into the best version of yourself.

Collaborative Healing

We walk beside you, offering guidance and insight, while you remain at the center of your journey.

Accessibility and Flexibility

Whether in person or online, we make therapy approachable and adaptable to your needs.

Why Choose I Choose Me Counseling

  • A welcoming and judgment free environment where you can begin your healing journey
  • Whole person care that considers your emotional, relational, and organizational wellbeing
  • Flexible options for in person and virtual counseling across Texas
  • A trusted partner to support you, your family, or your organization through every stage of growth

Our Commitment to You

Healing begins when you choose to believe in yourself.”

You deserve more than therapy sessions. You deserve a safe place where you belong, where your voice is valued, and where healing can truly begin. At I Choose Me Counseling, we are committed to guiding you with honesty, compassion, and hope.

Take the Next Step Toward Healing and Growth

Healing yourself first creates stronger families and communities. Begin that healing with us today